Hiking the Maha’ulepu & Kalalau trails taught me how every spiritual journey needs faith: stop, look up, trust the detours (even when they lead across a golf course), and never walk alone.

Surrounded by the vibrant energy of 250 women at a Minneapolis conference, I felt myself lift, almost floating. But as my thoughts raced, I knew I needed grounding. Wandering the city, I found a patch of grass and water. Barefoot, I reconnected with the earth, feeling calm return. Nature, even in a city, offers peace. Ground yourself with a tree, a breath, or gratitude. The earth always answers when you seek stillness.

Curiosity takes you to new places and forges fresh connections. From laughter-filled travels to quiet moments under the stars, every experience shapes your story. What’s waiting outside your comfort zone?

The meeting point of river and ocean symbolizes our journey to spiritual fulfillment and unity.

In Hawaii, the land is family. Learning how to embrace this wisdom and nurture our environments.

Summer simplicity, time to declutter and meditate more for a stress-free, mindful season.

What are your core values and how does this relate to personal growth? Lear to cultivate authenticity, fulfillment, and well-being

What does the ocean and community have in common, when it comes to healing? Here's what I discovered...

Community and spirituality are deeply intertwined aspects of human life, often providing support, guidance, and meaning.