Reiki: What? Why? and Who?

These are the questions I often get when I mention Reiki energy healing (or this look 🙄 )

So, let's have some education!

1. What? Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety and so much more! Think about it this way, something is STUCK in your body, mind or spirit, which is energy...Everything is Energy! 💫

2. Why? Reiki helps to get "unstuck" by delivering healing energy to your body, mind and spirit by improving the flow and balance of your energy to support your healing. It can improve overall health and wellbeing and studies show treatments may create feelings of Peace, Relaxation, Security and Wellness. UMMM hello who doesn't want some of this? 🙋🏻‍♀️

3. Who? Anyone who has an open mind and believes that everything is energy and is seeking a holistic approach to healing AND that includes those already in good health because it can enhance your ability to respond to stressors and serve as a form of preventive medicine.

Did you know this was developed by Mikao Usui in the early 1900's deriving the term from the Japanese words "rei", meaning universal and "ki" which refers to the vital life force energy that flows through all living things.

I am here to serve in the healing of those open to alternative, holistic ways to heal!